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Everything you need for the achievement and celebration of your healthy body. |
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Happy Mother's Day! Our mothers are so precious. My mom, Joanne, is an amazing woman. She raised 4 daughters all on her own, never failing to shower us with love and encouragement, and never throwing in the towel. She has the most tender and giving heart of anyone I know and I can't love her or appreciate her any more than I do. If you're a mother, I'm sure your children are equally proud and appreciative of you. In honor of my mom, I would like to give you a special Mother's Day gift, the most important gift I could ever give you. A gift of health. As a health and fitness coach specializing in helping women reclaim positive feelings about their bodies, I've found that many women, particularly mothers, are so busy putting the needs of their family ahead of their own, that they just don't have the time to take care of their needs, their bodies, their own peace of mind. Whether you're a mother or not, if you would like to reclaim control over your body and take simple but active steps towards improving your appearance and how you feel about yourself, then I encourage you to take advantage of this special gift: Complimentary Phone Coaching -OR- 25% Off Special New Treatments Treat yourself to this wonderful gift of health or get it for a special mother in your life -- mother, daughter, grandmother or granddaughter, neighbor, or friend--any mother who you feel will benefit from it (but I sincerely hope YOU will choose to reward yourself). Please call now to claim your gift: 919-788-8981. These special mother's treatments will qualify for the special pricing when they are scheduled by May 9th. Call today! Happy Mother's Day, Angela Ursprung Fast Food Fitness! Beauty Corner REAL Longlasting Lip and Nail Color! Since I am in fitness clothes working out with myself and clients all day long, it's important for me to have a nail color that won't chip and fade and to have a lipcolor that can withstand my many mini-meals throughout the day. I've been searching and here's what I came up with. First I fell in love with Cover Girl's long wearing lip color. In fact, it served me well all winter, but I didn't like the really long tube of gloss that I had to carry to reapply over the color to keep my lips soft. It got worse when the weather warmed up and the container in my car all melted. So I began searching again. I had been seeing commercials about Loreal's Endless lipcolor and thought I had a hit. I really liked the small container that would fit into my belly pouch. I also loved the really soft feel of it when it hit my lips. It didn't come off for Michael's "goodbye" kiss that morning, either! However, once I mowed into my first mini-meal, it was gone. The search continued. My next stop was my last stop. I tried Revlon's "Enduring Rose" Colorstay lipcolor. It has a color on one end and a gloss on the other. I apply it in the morning, let it dry and then apply the gloss, and I'm off for the day. It doesn't come off for anything. It stays on for 8 solid hours and although I need to reapply the gloss, it's not a stick, it's a liquid that comes in also comes in a seperate and very small little applicator bottle that fits very well into my belly pouch! It also stayed on for an entire 3 hour beach photo shoot and looked great the whole time!  In addition, I have totally fallen in love with the Colorstay Always On nail enamel. It really stays put. Except for the fact that when I'm typing a lot with newsletters, correspondence and books, the very tippy tips get spare, the color doesn't chip and literally stays on until I take it off. It also dries very quickly. It takes 30 minutes to apply 2 coats and the top coat and dry completely. I've been putting it on on Tuesday night and removing and reapplying it again the next Tuesday -- not because it's bad but because my nails need to be groomed from all of the activity I put them through!
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 Rebecca Antonelli President and CEO Triangle and America PR I wanted to take a moment and share a few experiences I've had since I've been working out with Angela. 1 - I would not work out 3 times a week if Angela didn't come to my home and wake me up! 2- I love the convenience of my pre-packed meals that Angela and I shopped for, cooked, and froze. Eating right became easy. 3- About a month after I started working out, my seventeen year old daughter (who's a size nothing) looked so pretty in a new outfit we had purchased the week before - the next day I went to her room before work and saw it on her chair. I laughed to myself thinking, "I wonder if I can get my fat butt into that outfit." And it fit! I got tons of compliments on how "hip" I looked that day. 4- I was driving my son to school and he leaned over from the back seat to hug me. He hugged my right arm and said,"Mommy, your arm feels so strong!" 5- My best boy buddy told me that I look better than I ever have in the five years he's known me. 6- Last week I was able to wear one of my daughter's low rise jeans (they were stretch, but it still counts). 7 - I have a big black tie affair tomorrow night and nothing to wear. When I went shopping for a dress, every one of them looked great on me. 8 - I'm buying a bikini for my beach trip this month. 9 - Even my double chin is going away. If I'd lay off the chips and dip - I bet my double chin would be gone. Thanks Angela for your enthusiasm, your intensity, and your punctuality. I couldn't, wouldn't do this without you. I can't wait to see what the next 6 weeks brings!!!! Note from Angela: Click on Rebecca's link above to find out how to write an effective Press Release. If you're as busy as I am, chances are you will find her services to be priceless in return on your dollar! Nothing speaks as loudly as a referral from someone else. Nothing is as powerful as the written word delivered from a trusted source. Mother's Day Gifts At Sephora.com Then I could really use your help! I'm writing an article and need your input. Would you please consider taking a 7 minute completely anonymous survey for me? If so, just click here. Exercise Of The Month
 Start by sitting as tall as you can with your shoulders back, chest out, and arms directly up and overhead.  Then bend your arm at the elbow, keeping the elbow high and allowing the weight to drop slowly and controlled behind your head. Pull the weigth back up to the starting position and repeat 10-12 times. Did you know that the search engines rate you based on how many links you have on your web site? If you have more links that another site, everything else being equal, the search engine will place you higher in the listing. This is very important for anyone involved in e-commerce. If you would like to submit a noncompeting, complementary, reciprocal link to my site (logon to see who's already there!), please provide your (1) URL and (2) Title to angela@thebodysculptress.com and let me know which category you should be added to above. In exchange, please add either: (1)URL: "http://www.thebodysculptress.com" Title: "Healthy Weight Loss and Body Sculpting" Text: "The Body Sculptress is the premiere weight loss and body sculpting professional today. Log on to read testimonials, discover a program for yourself, and to receive your FREE copy of her ULTIMATE GUIDE TO WEIGHT LOSS." AND/OR (2)URL: "http://www.thebodysculptress.com/storeahwbs.html" Title: "The Body Sculptress' NEW Weight Loss and Body Sculpting Book" Text: "The Body Sculptress has outlined an entire exercise weight loss program, along with a day-by-day exercise checklist, explanations as to how to use weights, how much weight is enough, how to warm up and more, and includes complimentary access to a full on-line exercise library developed specifically for users of her e-book. The book comes in audio, too, and a full 12 month money-back guarantee. You're sure to be tickled as your body begins to cooperate and melt away!" ...on your web site. Please let me know which URL/page you add my link(s) to in your reply so that I can check for them, and thank you! Why Build Just A Web Site... When You Could Build A Business? Visit my new sites... Keepsake Drawings Exercise And Weight Loss |
