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May 2004. In modifying my meal plan for the hotter weather, I was looking for something to do with cucumbers
which are cool and refreshing, while adding something to them that might satisfy my intense hunger for a while. Here's
what I came up with. It's very tasty, creamy, sweet and cool. You're sure to love it!
Cucumber Cottage Cheese Salad
5-6 medium-large cucumbers, peeled and diced
24 oz low-fat cottage cheese
1/4 cup diced red onion
5 packets of Splenda
2T white wine vinegar
1T dried dill
1T dried basil
salt to taste
Mix everything together and split into 6 cup-sized tupperware. Each serving is ~ 85 calories. Enjoy!
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This is "The Body Sculptress'" syndicated health and fitness column for May 2004. It is protected by a Copyright 2004 and all rights are reserved. You may use this article, exactly as is, on your web site for your guest's information. Other reprint rights requests should be directed to Angela Ursprung at 919-788-8981.
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